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What to expect when you take a break from alcohol

“We came to a realization that we were drinking way too often and way too much,” says Zaleski. “And I know I wouldn’t be doing those things if I was still drinking.” “Oh my gosh. Well, one thing that was noticeable to pretty much...

How to mentor an addict OR find a Mentor in addiction recovery

This method can be a dependable way to form more positive habits alongside outlets to engage the mind and cope with the everyday stresses of life. Before entering into a relationship with a sober mentor make sure to be open, honest, and transparent about both your...